COMPETITIVE TEAMS (Sunday's)
Training
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There are so many great benefits training indoors at THE GAP ACADEMY, one being climate control or the change of scenery in a another style of football. Balance is key and when winter arrives it’s satisfactory to escape the cold weather or the uneven playing surfaces at times. Different technical fundamentals will be closely targeted with our indoor sessions, as we look to improve individual skill & increase speed of play/tempo due to the size of the area. This is a more fast-paced, small sided football game. With minimal stoppages and constant action, especially on match-play.
Another way to develop sharpness & grow fitness level whilst having fun within the quick transition of defence to attack. The smaller number of groups in a compact area will create more opportunities for players to have more touches as well as get involved with both defending & attacking no matter what position they are playing. We will emphasis on creating scenarios to then allow our players to think really quickly on & off of he ball which translates over to outdoor football. Why not give it a try ?
